In this podcast episode, the host encourages the audience to embrace a slower pace in their lives by prioritizing what is truly important to them. Shelby discusses the importance of distancing ourselves from the constant hustle of daily life and investing in moments of stillness and solitude. She emphasizes the physical and mental health benefits of slowing down, including reducing stress and increasing self-awareness. She also shares an uplifting email sent to a friend, reinforcing the theme of the episode.
In this episode, Shelby focuses on the concept of 'amplification' about personal goals and desires. She shares a personal experience illustrating her journey towards...
In this episode of Start What's Next, Shelby explores the impact of busyness on relationships, from friendships to romantic partnerships. We'll dive into research...
Embracing Complexity: The Power of 'And Both' Thinking In the fifth episode of Shelby's podcast 'Start What's Next', she introduces the concept of 'And...