On episode 2 of 'Start What's Next - with Shelby', Shelby talks about the concept of 'new year, new you' which she believes can create unnecessary pressure. Instead, she invites listeners to embrace winter - the slowness it symbolizes - and practice self-care. Shelby also announces a meditation for self-compassion available on her website along with other tools to stay centered.
In this episode of 'Start What's Next with Shelby,' the host Shelby shares insightful and practical tips for embracing the spring season with positive...
In this episode of 'Start What's Next with Shelby,' she discusses the significance of making small yet impactful changes in life and embracing new...
In this episode of 'Start What's Next with Shelby,' the host, Shelby, invites listeners to explore the concept of 'This Too Shall Pass' as...