On episode 2 of 'Start What's Next - with Shelby', Shelby talks about the concept of 'new year, new you' which she believes can create unnecessary pressure. Instead, she invites listeners to embrace winter - the slowness it symbolizes - and practice self-care. Shelby also announces a meditation for self-compassion available on her website along with other tools to stay centered.
In this episode of 'Start What's Next with Shelby,' the host Shelby shares insightful and practical tips for embracing the spring season with positive...
In this podcast episode, the host encourages the audience to embrace a slower pace in their lives by prioritizing what is truly important to...
In this episode of 'Start What's Next with Shelby,' hosted by Shelby, the focus is on making meaningful changes and embracing creativity in life....