On episode 2 of 'Start What's Next - with Shelby', Shelby talks about the concept of 'new year, new you' which she believes can create unnecessary pressure. Instead, she invites listeners to embrace winter - the slowness it symbolizes - and practice self-care. Shelby also announces a meditation for self-compassion available on her website along with other tools to stay centered.
In this episode, Shelby focuses on the concept of 'amplification' about personal goals and desires. She shares a personal experience illustrating her journey towards...
In this episode of 'Start What's Next with Shelby,' hosted by Shelby, the focus is on making meaningful changes and embracing creativity in life....
In this episode of 'Start What's Next with Shelby,' we delve into the pervasive concept of 'busy.' Shelby examines why busyness has become a...