Doing Hard Things | Episode 01

Episode 1 January 04, 2024 00:09:55
Doing Hard Things | Episode 01
Start What's Next - with Shelby
Doing Hard Things | Episode 01

Jan 04 2024 | 00:09:55

/

Show Notes

In this initial episode of the self-help podcast 'Start What's Next', host Shelby introduces herself as a wellness coach with expertise in lifestyle medicine. She underscores the focus of her podcast on making small changes for big transformations and how it will contain bite-sized inspiring stories and practical tips. Further, she discusses her unlikely journey into podcasting, attributing a significant part of it to a client's interest in the medium. Shelby ends the episode with an invitation to her audience to try new, challenging things, reminding them that small conversations matter and they are not alone. 

Other Episodes

Episode 17

August 08, 2024 00:09:55
Episode Cover

Ways to Contribute to a Sustainable Community | Episode 17

In this episode of 'Start What's Next with Shelby,' host Shelby discusses ways to contribute to a more sustainable community by making small changes...

Listen

Episode 9

April 18, 2024 00:05:46
Episode Cover

This Too Shall Pass | Episode 09

In this episode of 'Start What's Next with Shelby,' the host, Shelby, invites listeners to explore the concept of 'This Too Shall Pass' as...

Listen

Episode 6

March 07, 2024 00:07:49
Episode Cover

Navigating Daylight Savings: Tips for a Smoother Transition | Episode 06

In this episode of 'Start What's Next with Shelby', Shelby explores practical measures to minimize the impact of the time change due to Daylight...

Listen