In this initial episode of the self-help podcast 'Start What's Next', host Shelby introduces herself as a wellness coach with expertise in lifestyle medicine. She underscores the focus of her podcast on making small changes for big transformations and how it will contain bite-sized inspiring stories and practical tips. Further, she discusses her unlikely journey into podcasting, attributing a significant part of it to a client's interest in the medium. Shelby ends the episode with an invitation to her audience to try new, challenging things, reminding them that small conversations matter and they are not alone.
In this episode of 'Start What's Next with Shelby,' host Shelby discusses ways to contribute to a more sustainable community by making small changes...
In this episode of 'Start What's Next with Shelby', host Shelby explores the concept of busyness and its impact on our lives. The discussion...
Embracing Complexity: The Power of 'And Both' Thinking In the fifth episode of Shelby's podcast 'Start What's Next', she introduces the concept of 'And...