Doing Hard Things | Episode 01

Episode 1 January 04, 2024 00:09:55
Doing Hard Things | Episode 01
Start What's Next - with Shelby
Doing Hard Things | Episode 01

Jan 04 2024 | 00:09:55

/

Show Notes

In this initial episode of the self-help podcast 'Start What's Next', host Shelby introduces herself as a wellness coach with expertise in lifestyle medicine. She underscores the focus of her podcast on making small changes for big transformations and how it will contain bite-sized inspiring stories and practical tips. Further, she discusses her unlikely journey into podcasting, attributing a significant part of it to a client's interest in the medium. Shelby ends the episode with an invitation to her audience to try new, challenging things, reminding them that small conversations matter and they are not alone. 

Other Episodes

Episode 17

August 08, 2024 00:09:55
Episode Cover

Ways to Contribute to a Sustainable Community | Episode 17

In this episode of 'Start What's Next with Shelby,' host Shelby discusses ways to contribute to a more sustainable community by making small changes...

Listen

Episode 9

April 04, 2024 00:06:06
Episode Cover

Tips For Leaping into Spring | Episode 08

In this episode of 'Start What's Next with Shelby,' the host Shelby shares insightful and practical tips for embracing the spring season with positive...

Listen

Episode 2

January 18, 2024 00:06:15
Episode Cover

Power of a Pause | Episode 02

On episode 2 of 'Start What's Next - with Shelby', Shelby talks about the concept of 'new year, new you' which she believes can...

Listen