In this initial episode of the self-help podcast 'Start What's Next', host Shelby introduces herself as a wellness coach with expertise in lifestyle medicine. She underscores the focus of her podcast on making small changes for big transformations and how it will contain bite-sized inspiring stories and practical tips. Further, she discusses her unlikely journey into podcasting, attributing a significant part of it to a client's interest in the medium. Shelby ends the episode with an invitation to her audience to try new, challenging things, reminding them that small conversations matter and they are not alone.
In this episode of 'Start What's Next with Shelby,' Shelby discusses the joys and benefits of spending time outdoors during the summer. Highlighting the...
In this episode of 'Start What's Next with Shelby,' hosted by Shelby, the focus is on making meaningful changes and embracing creativity in life....
In this episode of 'Start What's Next with Shelby,' we delve into the pervasive concept of 'busy.' Shelby examines why busyness has become a...