Breaking Down The Myth of "Busy" | Episode 12

Episode 12 May 30, 2024 00:05:33
Breaking Down The Myth of "Busy" | Episode 12
Start What's Next - with Shelby
Breaking Down The Myth of "Busy" | Episode 12

May 30 2024 | 00:05:33

/

Show Notes

In this episode of 'Start What's Next with Shelby,' we delve into the pervasive concept of 'busy.' Shelby examines why busyness has become a badge of honor in our fast-paced world and explores its true impact on productivity, stress, and quality of life. We discuss societal expectations, the illusion of busyness, and practical tips to prioritize well-being over mere tasks. Join this thought-provoking discussion on challenging the myth of busy and embracing mindful living.

00:00 Welcome to Start What's Next with Shelby!
00:45 Exploring the Concept of Busy
01:48 Debunking the Myth of Busyness
02:34 Research Insights
03:08 Prioritizing Energy Over Time
04:03 Importance of Mindfulness
05:17 Closing Thoughts
 

Other Episodes

Episode 9

April 18, 2024 00:05:46
Episode Cover

This Too Shall Pass | Episode 09

In this episode of 'Start What's Next with Shelby,' the host, Shelby, invites listeners to explore the concept of 'This Too Shall Pass' as...

Listen

Episode 14

June 27, 2024 00:06:44
Episode Cover

Finding Balance in the Busy World: Tah-Dah | Episode 14

Finding Balance in a Busy World with Shelby Join Shelby in this episode of Start What's Next as she delves into the challenge of...

Listen

Episode 18

August 22, 2024 00:09:17
Episode Cover

Thinking About Hitting the Road? | Episode 18

In this episode of 'Start What's Next with Shelby,' hosted by Shelby, the focus is on making meaningful changes and embracing creativity in life....

Listen