Impact of Busyness | Episode 13

Episode 13 June 13, 2024 00:06:20
Impact of Busyness | Episode 13
Start What's Next - with Shelby
Impact of Busyness | Episode 13

Jun 13 2024 | 00:06:20

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Show Notes

In this episode of Start What's Next, Shelby explores the impact of busyness on relationships, from friendships to romantic partnerships. We'll dive into research findings, share practical tips, and discuss how to prioritize quality time, communicate honestly, and practice self-care to maintain meaningful connections. Shelby offers insights on how to navigate the busy trap and build healthier, more fulfilling relationships.

00:00 Welcome to Start What's Next with Shelby!
01:01 Impact of Busyness on Relationships
01:32 Research Insights on Busyness
03:10 Preventing Busyness from Ruining Relationships
03:14 Prioritizing Quality Time and Communication
04:47 The Importance of Self-Care and Boundaries
05:45 Conclusion and Final Thoughts
 

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